Nervous System Repair Program
Do you feel deeply depleted or wired beyond belief (or maybe even both)? Is your body holding onto a lifetime of painful experiences that you don’t know how to let go of? Have you tried what seems like all of the approaches to healing trauma, and still you aren’t where you want to be? If so, the Nervous System Repair Program is for you! This immersive and comprehensive six-month program will give you the tools and education needed to find relief and create lasting change.
Program includes:
• Monthly Reiki sessions to increase regulation, improve mood and sleep, and decrease pain
•Biweekly Somatic Experiencing sessions to increase embodiment and release trauma and stress from the body
• Two Nervous System Healing sessions to educate you on the workings of the nervous system through the lens of Polyvagal Theory (PVT) and give you simple tools you can use to increase regulation – any time, anywhere
• A workbook with practices and information to support you in utilizing PVT-informed tools on your own to create mental, emotional, and physical balance
• Email support to help you fine tune your tools, process, and integrate after sessions and throughout the program
Energy Repair Program
The three-month Energy Repair Program is designed for individuals who are stressed out, burned out, and tired of feeling stuck. Our energetic health has a huge impact on our physical, mental, emotional, and spiritual health. When we are stuck energetically, we begin to feel stuck in our lives as well. The Energy Repair Program will restore flow and provide clarity so you can move forward with ease. This program will help you climb out of the hole of depletion and burn out, returning you to a state of wholeness.
Program includes:
• Monthly Reiki sessions to remove blockages, regulate the nervous system, enhance intuition, and promote overall well-being
• Two Integrated Energy Therapy sessions to connect you to your angelic support and release stubborn energy blockages resulting from physical, mental, emotional, and spiritual distress that has been suppressed in the cellular memory
• One Vibrational Healing session to reduce stress and anxiety, clear blockages, and improve mood
• Three recorded Holy Fire Reiki experiences to continue your energetic healing between sessions and long after the program has concluded
• Email support to help you process and integrate after sessions and throughout the program
Chakra Transformation Program
Chakra is a Sanskrit word meaning wheel or disk. It is a center of activity that accepts, processes, and expresses energy. In this seven-month intensive program we use the chakra system as a map for healing all aspects of self. This multi-faceted journey uses a variety of tools and techniques to uncover hidden truest, release what doesn’t serve, and align you with your most authentic self, one chakra at a time. This program will transform your approach to healing.
Program includes:
• Monthly Reiki sessions to balance the chakras, clear blockages, and bring ease to the inner work process
• Monthly chakra-themed yoga classes to strengthen the body, improve balance, promote relaxation and balance the energy centers
• Three Chakra Coaching sessions to create, implement, and make adjustments to a personalized plan for healing with the chakras
• An in-depth workbook with information, exercises, journaling prompts, affirmations, and more to help you continue the healing work between sessions and long after the program has concluded
• Email support to help you fine tune your tools, process, and integrate after sessions and throughout the program
Payment plans available upon request.