Corporate Wellness

Increase employee satisfaction, improve workplace culture, and expand your team’s capacity for stress with these workplace wellness offerings. All offerings are curated to meet the needs and interests of your group and can be conducted at the location of your choosing. Prices vary based on group size, program length, and location. Connect with us to see if any of our programs can support your workplace wellness goals.

Professional Development Trainings

Our professional development offerings range in length from hour-long Lunch & Learn style sessions to full day trainings. All educational experiences are the perfect balance of learning, experience, and interaction. We include follow up integration sessions for those who select them to ensure that the skills are being implemented for the highest benefit of all. Topics include, but are not limited to:

  • Reiki I, 2, and 3 for Professionals
  • Advanced Therapeutic Reiki Techniques
  • Harnessing the Power of the Vagus Nerve: An Introduction to Polyvagal Theory
  • Clinical Applications of Polyvagal Theory
  • Nurturing the Nervous System: Self-Care Practices for Resilience
  • Trauma-Informed Peer Support
  • Somatic Skills for Professionals
  • Holistic Tools for Mental Health Professionals

Healing Havens

Allow our team to take over a space at your location and turn it into an oasis for peace and relaxation. Healing Havens may include 1:1 Reiki, 1:1 chair massage, group acupuncture, and group activities like yoga, sound healing, or qigong. Healing Havens are the perfect addition to conferences, expos, and other large corporate events. They can also be added to staff retreats or a regularly scheduled business day as a token of staff appreciation.

Staff Retreats

Dedicate time to connection, learning, and community care with a custom staff retreat. Retreats may feature group activities such as yoga, sound healing, meditation, qigong, breathwork, or creative arts. They may also include team building activities, stress management education, and visioning sessions.

Corporate Classes

Add a regular dose of wellness to your corporate schedule. Provide consistent and easy-to-access opportunities for your team to de-stress and clear the mental clutter with a group class in yoga, qigong, meditation, sound healing, or breathwork. With this offering, wellness is never out of reach.


“This was a wonderful experience. Hilary is engaging, knowledgeable and a person who is not only an expert on her topic, but has the gift of being able to impart that knowledge to others in a clear and thoughtful manner.” – Training participant